Nutritional Therapy

You are UNIQUE!

Every individual has a unique biochemical composition and responds distinctively to dietary and lifestyle influences. Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. As a Registered Nutritional Therapist I use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.

 

An individual Bespoke Nutrition and Lifestyle Plan, opposed to a one size fits all approach, helps to address your unique nutritional requirements to support the body in regaining and maintaining optimum health and wellbeing.

Nutritional Therapy is not a replacement for professional medical advice and a referral to your healthcare professional maybe required should any red flag signs or symptoms arise during your consultation.

Nutritional Therapy Initial Consultation £85

Primarily I will send you a detailed Nutrition and Health Questionnaire and a Diet Diary for you to complete and return. This is an integral part of your consultation and will allow me to research your individual case in preparation for the face to face aspect of your consultation. Please return your information at least five working days prior to your appointment.

 

Your initial consultation will take approximately 60-90minutes, during which we will look further into your:

Current symptoms and health concerns

Diagnosis and treatment

Medical history

Current / Past Medications and Supplementation

Family history

Diet diary

Lifestyle – sleep patterns, physical activity, stress levels

Together we will outline ideas and achievable goals to include in your Bespoke Nutrition and Lifestyle Plan that I will put together and send to you after your consultation.

As part of your plan I may suggest Functional Testing or Supplementation to support further exploration of your health concerns.

Follow Up Consultation £45

We will arrange your 45 minute follow up appointment 4-6 weeks after your initial consultation to allow us to discuss your progress, assess any functional test results and implement any changes to your current plan.